1v1 Doubles Defending Drill

Setup

You will require: 2 balls / 2 mini goals / 15 cones, Create a 12x12 yard area, the player starts on the far side, On the side where the coach is have mini goals in each corner, the coach has the ball

How it works

The coach passes to the player and the 1v1 begins, the player can score in either of the mini goals on the opposing side of the area, encourage feints and skills to help change direction

Coaching points

• Slow down attacker
• Tackle timing
• Force one way
• Dont dive in
• Body position
• Change of direction
• Recovery speed
• Balance

Progressions

progression: Add conditions based on session goals regression: N/A