1v1 Under Pressure (Defend)

  • Technical
  • U6 to U8
  • 6–12 players
  • Defending
  • Transition
1v1 Under Pressure (Defend)

Setup

You will require: 1 ball per 2 / 2 sets of bibs / 2 goals / 30 cones, Split into pairs, Set up 10x4 meter areas per pair, 1 ball per group

How it works

Player A must dribble past player B who can only press but not tackle, Player B scores point by forcing Player A out via the side, Defender should focus on body shape and positioning

Coaching points

  • Press quickly
  • Slow down attacker
  • Tackle timing
  • Awareness
  • Side on

Progressions

progression: Add a small goal or Endzone regression: Add a 2nd attacker where defender forces player on the ball away