4v1 + 4v1 Dual Rondo

  • Warm-up
  • U10 to U12
  • 10–16 players
  • Transition
  • Possession
4v1 + 4v1 Dual Rondo

Setup

You will require: 1 ball / 2 bibs / 16 cones, Create dual 10x10 boxes, 4 attackers and 1 defender in each box

How it works

Play starts in one box, 4 passes must be made before transitioning to the other box, repeat this back and forth, swap defenders every 2 minutes

Coaching points

  • One touch
  • Two touch
  • Follow pass
  • Receive across body
  • First touch

Progressions

progression: Limit to 2 touch max or 1 touch based on group regression: Have a single defender that follows the ball to each group instead of 1 in each box