Dribble and Pass Relay

  • Technical
  • U6 to U8
  • 6–12 players
  • Passing
  • Ball Mastery
Dribble and Pass Relay

Setup

You will require: 2 balls / 4 cones, Create two lines of players, Place a cone 10 yards away, One ball per line

How it works

First player dribbles to the cone, Passes to the next player in line, Joins the back of the line, Drill repeats continuously

Coaching points

  • Inside of foot
  • First touch
  • Open body
  • Close control
  • Head up dribble

Progressions

progression: Introduce a race between teams Regression: Remove the relay aspect