Extreme Tag Warmup

Setup

You will require: 3 balls / 4 sets of bibs / 2 mini goals / 40 cones, Create an area that is approximately 20X20, The size of the grid can vary depending on the number of players, Each player should have a ball

How it works

Players dribble around in the grid trying to avoid a tag from the other players, The tag must be below the player's knee to receive credit for the tag, Each successful tag below the knee will result in a point being awarded to the tagging player, The first player to 5 wins that round

Coaching points

• Body position
• Balance
• Change direction
• Head up dribble
• Big touch space

Progressions

progression: If the player gets tagged a point is subtracted from their total, Regression: Assign a single player as the tagger instead of everyone