Free Dribble Challenge

  • Warm-up
  • U5 to U7
  • 4–12 players
  • Ball Mastery
  • Dribbling
Free Dribble Challenge

Setup

You will require: 1 ball each /12 cones, Create a 15x15 yard area, One ball per player

How it works

Players dribble freely in the area, Coach calls out challenges: Stop the ball with sole, Change direction, Use weaker foot

Coaching points

  • Close control
  • Use both feet
  • Change direction
  • Change speed
  • Head up dribble

Progressions

progression: Introduce skill moves Regression: Reduce number of challenges