Receive On Back And Front Foot

  • Technical
  • U4 to U6
  • 1–1 players
  • Movement Off Ball
  • Dribbling
Receive On Back And Front Foot

Setup

You will require: 1 ball / 6 cones, line the cones up approx 2 meters apart, number the cones 1-6 across the line, Coach/player starts on cone 1 while the player starts on cone 6, Coach/Player B has the ball

How it works

Player A moves towards the ball up to cone 2, Coach/Player B plays the ball BEFORE player A reaches the cone, then 2 touch passes where Player B moves backwards while passing at each cone while Coach/Player A plays two touch on the front foot at each cone, Once Player A returns to cone 6 go the other way to reverse who plays on front foot vs back foot,

Coaching points

  • Front foot
  • Back foot
  • Keep ball moving
  • Pass to correct foot
  • First touch
  • Accuracy
  • Weight of pass
  • Head up

Progressions

progression: One touch passing regression: Only Player A moves

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