Team Transition And Possession

Setup

You will require: 1 ball / 2 sets of bibs / 20 cones, Create a 20x20 area, split down the middle with cones, 1 team in each half

How it works

Coach plays to team A, team B sends 2 players over to try and win the ball, Team A must make 5 passes to score a point, if team B wins the ball they switch it over to their teammates to reverse the roles, Now team A has to send 2 over to stop team B making 5 passes

Coaching points

• Play through the lines
• Switch the play
• Play quick
• Two touch
• Open body

Progressions

progression: Send 3 defenders over to win the ball regression: Reduce to 1 defender for the press