The 4 Turns

  • Technical
  • U4 to U6
  • 4–12 players
  • Ball Mastery
  • Dribbling
The 4 Turns

Setup

You will require: 1 ball per player / 16 cones, Create a 20x20 area, 1 ball per player

How it works

3 minute practices focusing on the 4 basic turns, These are:, Drag back/Inside hook/Outside hook/Cruyff turn

Coaching points

  • Change direction
  • Use both feet
  • Change speed
  • Head up dribble
  • Awareness

Progressions

progression: Players have to do a quick dribble immediately after they turn regression: Players don't have to dribble and only need focus on turns