Triangle Rhythm Passing Patterns

Setup

You will require: 1 ball per 4 / 15 cones, Set up 3 cones in a triangle shape about 4-6 meters apart, 1 player per cone and 1 player inside the triangle

How it works

Label cone A/B/C and center player as D, A pass to B then player B plays around the cone with a 1/2 with Player D, Then Player B plays to player C who plays 1/2 with center player then plays to Cone A, Ball goes around the triangle constantly, rotate player in the center every two minutes

Coaching points

• One touch
• Weight of pass
• Inside of foot
• Open body
• Play quick

Progressions

progression: Expand the triangle and add defender to create a rondo Regression: Remove the center player and play 1/2s around the triangle