Cushion And Play
- Warm-up
- U11 to U13
- 6–18 players
- First Touch
- Passing

Setup
You will require: 1 ball per 3 / 20 cones, Divide into groups of 3, two players on one cone each, the third in a small box between them
How it works
The player in the box looks to play 2 touch off one of his teammates, the first touch must not allow the ball to leave the box until they can pass, after each pass player in the middle spins to receive from the other side, rotate roles every 2 minutes
Coaching points
- Soft touch
- First touch
- Firm pass
- Two touch
- Open body
- Coordination
Progressions
progression: Encourage passes to challenge the middle player with stronger passes regression: Make the middle box larger