Football drills

First Touch football drills

25 drills, each with setup, instructions, coaching points and progressions.

  • 4v4 Quad Games U7-U9 First TouchConditioned game · U7
  • Cushion And PlayWarm-up · U11
  • Cushion In The Box (SG)Technical · U4
  • Cushion In The BoxTechnical · U4
  • Cushion The Ball In The Box ActivityTechnical · U16
  • Cushion The Ball In The BoxTechnical · U4
  • Double Run And Receive Back Foot (SG)Technical · U16
  • Double Run And Receive Back FootTechnical · U16
  • Double Run Then Receive Back FootTechnical · U16
  • First Touch ActivationTechnical · U5
  • First Touch Triangle DrillTechnical · U16
  • First Touch TriangleTechnical · U10
  • First Touch Triangles (SG)Technical · U10
  • First Touch TrianglesTechnical · U10
  • I Can Do ThisWarm-up · U4
  • In And Out First TouchTechnical · U5
  • Keep It In The BoxWarm-up · U5
  • One Step FinishTechnical · U7
  • Pass And Move Color Square DrillTechnical · U13
  • Pass And Move Color SquareTechnical · U7
  • Pass And Move Square (SG)Technical · U7
  • Pass And Move SquareTechnical · U7
  • Receive And Turn TrianglesTechnical · U11
  • Receiving On The Half TurnTechnical · U11
  • Two touch GameConditioned game · U11